Want to know how Steph is walking her talk as a growth-oriented Highly Sensitive Person (HSP) in this season?
Summary
In this episode, Stephanie Linn shares her personal reflections and insights following her 35th birthday. She discusses the themes of simplification, emotional regulation, and the importance of deepening relationships. Stephanie emphasizes the significance of viewing time and money from a new perspective, focusing on abundance, and letting go of unnecessary commitments. She also highlights the importance of emotional regulation and how it contributes to personal growth. The conversation culminates in a reflection on the journey of growth and the importance of patience and perspective in achieving future goals.
Chapters
00:00 Introduction to the Highly Sensitive Club
00:52 Reflections on Turning 35
03:16 Embracing Simplification and Essentialism
06:35 Time and Money: A Personal Journey
09:46 Building Relationships: Depth Over Breadth
14:19 Health and Habits: Foundations for Success
18:57 Business Focus: Quality Over Quantity
22:09 Finding Balance: Fun and Productivity
25:42 Spiritual Growth and Abundance Mindset
26:10 The Power of Decluttering and Intuition
30:25 Simplifying Life and Letting Go
34:43 Emotional Regulation and Deep Feelings
39:50 Reflections on Growth and Patience
48:15 Empowering Highly Sensitive People
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