In this episode, we sit down with Mariko Bangerter—a certified EFT Practitioner, Clinical Hypnotherapist, Past & Current Life Regression Therapist, Intuitive, and founder of Mindsetting. Mariko shares her powerful healing journey, from rebuilding after an abusive relationship to experiencing a kundalini awakening that expanded her intuitive abilities. Today, she helps clients worldwide release trauma, rebuild self-worth, and create transformative, lasting change.
Mariko breaks down her trauma-informed healing toolkit—EFT tapping, regression therapy, Internal Family Systems (IFS), intuitive channeling, and more—showing how these methods can quickly shift emotional patterns, nervous system responses, and relationship dynamics. Together, we explore childhood wounds, the mother wound, past-life influences, self-inquiry practices, intuition strengthening, and what it really takes to rewire the brain for healthier relationships and a more empowered life.
Key Takeaways: How Mariko’s Work Can Transform You
1. Heal Emotional Patterns at the Root
Release old trauma and subconscious programming so you stop repeating painful cycles.
2. Rebuild Self-Worth From WithinAddress childhood wounds and limiting beliefs to attract relationships and experiences that reflect your healed identity.
3. Strengthen Your IntuitionLearn practices that help you access clarity, higher guidance, and deeper self-trust.
4. Regulate the Nervous SystemUse EFT, hypnotherapy, and IFS to calm emotional triggers, release stored tension, and create inner safety.
5. Explore Your Soul’s JourneyPast life regression offers insight into patterns, lessons, and karmic relationships that influence your current life.
6. Experience Fast, Gentle TransformationMariko’s modalities help shift long-standing emotional blocks in weeks or months instead of years.
7. Access Healing From AnywhereHer remote sessions allow global access to deep, personalized healing work.
Visit her website to book a session or group of sessions!
https://www.mindsetting.co.uk/
https://www.youtube.com/@mindsettingbymariko
https://www.instagram.com/mindsetting.by.mariko/
