May is Mental Health Awareness Month, and as the month comes to a close, we wanted to take some time and discuss the importance of self care for the adoption constellation.
Adoption is a journey that never ends, for everyone involved, so it’s important to make sure you’re taking care of yourself no matter where you are on your adoption journey. In this episode we’re going to be sharing some self-care tips for adopting families, birth moms, and adoption professionals - from our own lived experiences.
PairTree Adoption Specialist, Laurie Shelton, joins us today to share her perspective as an adoption professional of 25 years and share her journey of learning the importance of self-care and protecting your own peace as an adoption professional.
Referenced Material:
Self-Care Tools For Adoption Professionals
Self-Care Tools For Adopting Families
Knee to Knee Post-Placement Support Groups