On this week's episode, Julie spoke with Sarah Novak to discuss food sensitivities and how to navigate the struggles that come along with them. A few years ago, Sarah was diagnosed with Celiac Disease and since then has made appropriate changes which have improved her mental and physical health. If you experience food sensitivity or are working to manage your diet in social settings, this episode is for you!
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Sarah's Instagram: https://www.instagram.com/the.simple.celiac/
