On today's episode, Julie & Jovanny discuss their "why" behind choosing barefoot footwear. Barefoot shoes have plenty of benefits- allowing the foot to move freely, take its natural shape, and access enhanced levels of sensory input and proprioception. Transitioning from mainstream footwear to minimalist shoes can be challenging, and isn't for everybody. Tune in to hear our thoughts on barefoot living & why your feet should get the attention they've been missing!
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