On this week’s #MindsetMonday , Julie speaks about a personal productivity hack which leverages 2 well-known performance enhancers- naps and caffeine. The Nappuccino is the combination of quick caffeine consumption + a brief nap to give you an energy boost during a busy day. Tune in to hear some tips about how to time your naps, how long they should be, and how to optimize your caffeine consumption!
instagram: @goalsetmindset_jb
