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Description

On today's episode, Julie reflects on strategies to live life with more intention. Many of us move through our day feeling unfocused, overwhelmed and distracted by the many things fighting for our attention. In this conversation, Julie teaches how discovering purpose, pursuing presence and planning accordingly can help you regain ownership of your energy and effort.

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References:

Podcast Episode: "Learning to Unplug" from That Sounds Fun

Book: The Ruthless Elimination of Hurry by John Mark Comer