In this episode, Kylie Jade interviews Kylie Ham to get to know her better. They discuss Kylie Ham's background, family, and upbringing. They also talk about her nutrition and training history, as well as her goals for 2024. Kylie Ham shares her favorite meal and current book, and they discuss their reading goals.
They also talk about their health and fitness goals, training routines, and hobbies. The episode ends with closing remarks and a call to action for listeners to follow and engage with the podcast.
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