It's my birthday and it's a milestone one... 30 YEARS YOUNG :D
To mark it I thought it a good idea to share some life learnings after 30 trips around the sun. To do that I wanted a fellow 30 year old to join me on the show and no better man to do that then someone I went to primary school with, that man is Steven O'Connor (aka Socky).
In this episode we both share 5 life lessons we've had after 30 years in the school of life, share our favourite saying and a gym tip (since we are chats and gym people!)
You can find Steven on Instagram: @stevenoconnor5
Follow my Instagram for health & fitness content, along with more podcast updates: @functionality_unlocked
Disclaimer: this podcast represents the opinions of Eoghan and his guests to the show. The content here should not be taken as medical advice.
Time Stamps:
0.0 – Introduction.
1.18 – Steven Introducing himself.
2.58 – How it feels being 30, working in a job he’s never
done before and starting a padel revolution.
8.50 – Steven’s life lessons.
13.20 – Steven’s number 2 & 3.
17.10 – Steven’s praise for the podcast and #4.
22.03 – Steve’s last life lesson.
27.00 – Eoghan starts off sharing his 5 life lessons
29.15 – Eoghan’s lesson number 2 & 3.
32.49 – Eoghan’s last two life lessons.
36.01 – Favourite sayings.
38.40 – Gym tips.
