This week I took a trip to Waterford to chat with Mimi Rasenberger who is a physiotherapist and part of the David Grey Rehab team.
Mimi is originally from Germany and has recently moved to Waterford to start working in the DGR setup.
In this episode we talk about Mimi's journey and experience so far in the physiotherapy world, talk about working with DGR, some of the big learnings and also touch on some of DGR's well know exercises!
Thankfully we didn't experience to many issues with the language barrier!
Another good chat and hope you enjoy it!
You can find Mimi on instagram here: @mimi_dgr
Also follow my Instagram for health & fitness content, along with more podcast updates: @functionality_unlocked
Disclaimer: this podcast represents the opinions of Eoghan and his guests to the show. The content here should not be taken as medical advice.
Time Stamps:
0.27 – Podcast starts.
1.17 – Mimi’s background story.
3.01 – Experience in the physio world to date.
5.15 – Where came across David Grey.
6.55 – What brought Mimi to physio and background in sports.
8.07 – How ended up working with David.
11.10 – What makes David different.
12.35 – Hands on language barrier misunderstandings.
14.01 – Learnings taken so far since working with David
17.21 – Plans for the future.
18.45 – Favourite injury to rehab and route to help people with ankle sprains.
22.10 – Using time while injured to do other things and the Gaa bubble
26.20 – Rehab protocols.
28.45 – Programming for clients.
31.36 – Co-contractions
33.25 – Favourite DGR exercise
35.35 – 90/90 knee rolls
39.45 – Benefits of improving coaching language doing online coaching and how approaches learning.
42.04 – Eoghan talks about his DGR experience.
