The guys start with a review of the week including Dan and Nick trying their hand at a benchmark R.D.T WOD and Rob blasting some heavy paused front squats at 305. The guys are then joined by Scott Tetlow to chat about Scott’s experience at the 2020 CrossFit Games. We discuss Scott’s first go at The Games, his strategy for each individual event and what he is doing to prepare for further improvements in the months to come. Scott provides tremendous insight and perspective on training and competing. Lastly, the crew finishes up with some standard nonsense and gym hitters.
