Dan and Nick are back to review a rather brutal week of workouts including a Chris Clyde special that the listeners should try and a horrific Invictus cardio burner. The guys then mix it up with a special hot take edition. Five minutes on the clock to cover five loaded topics including obesity, cardio, leadership, the weakening of the male species and the best NBA starting 5 of all-time. Then, they cover everything you need to know to get started or improve your pull-up game. Lastly, gym hitters and The Book of the Week.
