Dieta vegana e a relação com os exercícios físicos!
Fonte:
Boutros, G. H., Landry-Duval, M. A., Garzon, M., & Karelis, A. D. (2020). Is a vegan diet detrimental to endurance and muscle strength?. European journal of clinical nutrition, 74(11), 1550-1555.
Rogerson, D. Vegan diets: practical advice for athletes and exercisers. J Int Soc Sports Nutr 14, 36 (2017).
