Saiba mais sobre a procrastinação da sessão de exercícios físicos.
Fonte:
Codina, N., Pestana, J. V., Valenzuela, R., & Giménez, N. (2020). Procrastination at the Core of Physical Activity (PA) and Perceived Quality of Life: A New Approach for Counteracting Lower Levels of PA Practice. International Journal of Environmental Research and Public Health, 17(10), 3413.
Kelly, S. M., & Walton, H. R. (2020). “I’ll work out tomorrow”: the procrastination in exercise scale. Journal of health psychology, 1359105320916541.
