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Fonte:
Proteína: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show? - PMC (nih.gov)
Creatina: Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? - PubMed (nih.gov)
Cafeína: Common questions and misconceptions about caffeine supplementation: what does the scientific evidence really show? - PubMed (nih.gov)
