Qual tipo de exercício mais eficar para perder gordura abdominal subcutânea?
@fabiodominski
Fonte: Yarizadeh, H., Eftekhar, R., Anjom-Shoae, J., Speakman, J. R., & Djafarian, K. (2020). The Effect of Aerobic and Resistance Training and Combined Exercise Modalities on Subcutaneous Abdominal Fat: A Systematic Review and Meta-analysis of Randomized Clinical Trials. Advances in Nutrition.
