Is your inner voice a supportive coach or a ruminating catastrophiser?
This week Daisy shares an episode from one of her favourite podcasts Feel Better, Live More with Rangan Chatterjee.
#173: The Voice In Our Head and How to Harness It, with Dr Ethan Kross
https://drchatterjee.com/the-voice-in-our-head-and-how-to-harness-it-with-dr-ethan-kross/
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