Episode #50
In this episode Terri again shares from one of the podcasts she listens to frequently Being Well Podcast with Rick and Forrest Hanson. She resonated with this episode and wanted to share here because she sees how accepting our needs is an important part of overall well-being and resilience:
Well-Being Podcast: Accepting Our Needs
https://www.rickhanson.net/being-well-podcast-accepting-our-needs/
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