In this episode I dive into the DEPTHS of confidence. What is it? How do you achieve it? How do you keep it? What is the secret!
It is so important to understand how you can gain confidence externally vs internally and why both are crucial but is there one way that supersedes the other?
You deserve to be on the pedestal and feel your best. You deserve to walk in a room and be “that woman”. What's stopping you? What is your next step?
TUNE IN TO FIND OUT!
In this episode:
WTF is confidence?
How do you actually achieve it - does is come and go or is it sustainable?
10 things "confidence" gives you that NOTHING else can
1 key tool to become confident today
1:1 Coaching You vs You
Reprogram your mind Manifest The Bod
Find me on Instagram Ash Lunney
