Do you experience the “Sunday Night Scaries”: the knot in the pit of your stomach, the sense of dread, the feelings of stress and anxiety when you look ahead to the coming week?The education system is in crisis, and teachers are at the breaking point. In this powerful episode, veteran educator of 45 years, RTT Practitioner, and Certified Hypnotherapist, Carolyn Boras dives into the overwhelming stress, burnout, and emotional toll that educators face daily. With firsthand insight into the challenges of modern teaching, Martha and Carolyn explore practical strategies to help teachers regain control, protect their mental health, and rediscover their passion for education. From systemic issues to personal coping mechanisms, this episode offers validation, guidance, and hope to every teacher struggling to stay afloat. Tune in for expert advice, real talk, and a path to resilience in the face of an ever-changing educational landscape.Connect with Carolyn Boras: https://carolynborashypnotherapy.comTune in every MondayYoutubehttps://www.youtube.com/@Mondays_With_Coach_RiceSpotifyhttps://open.spotify.com/show/5bFfQOTlCt6u9AfJ3jfDLo?si=9r7Lo1bwRB-XTWXB9sVahQApplehttps://podcasts.apple.com/us/podcast/casting-the-net-reeling-in-holistic-health/id1792325414
