Can we learn to express love when our parents never showed us how? Do we even have the words for it?
And what about platonic love—how does friendship shape the way we love?
These are the big, heartfelt questions I’m exploring today with my wonderful guest, Ruth Steggles.
Ruth is a coach who helps parents navigate the deeply challenging journey of supporting a child with an eating disorder—a path she’s walked herself.
Ruth’s warmth, wisdom, and kindness shine through in this conversation as we unpick what love really means, touching on:
💬 Saying “I love you” when you come from a family that didn’t.
🤝 The transformative power of platonic love and the importance of friendship.
💭 Letting go of judgment to embrace love fully—and how to actually do that.
This is such a rich and honest conversation, and I truly hope you enjoy it.
I’d love to hear your thoughts—feel free to email me at georgina@georginajones.com. And if you’d like to hear more from me, my weekly newsletter is packed with insights, tools, and tips to help you bring more love into your life and thrive. You can sign up here:
👉 Sign up for my newsletter
Let’s live fully, lovingly, and bravely.
Enjoy the episode,
George
