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In this episode, we dive deep into the transformative power of understanding your values and how that can lead to self-love and personal fulfillment.

Could this process be the key to unlocking the life you deserve?

My guest, Cat Southall, shares how aligning with her core values not only changed her life but also fueled her personal growth. Cat, a professional musician with a career spanning stage performances and teaching, has experienced incredible highs and challenges.

After years of balancing her music career with a journey of self-discovery, she now channels her boundless energy as The Joy Coach. With this new venture, she’s empowering others to find their voice, boost their confidence, and live joyfully.

Cat’s story is one of resilience and transformation, as she has learned to embrace her authentic self while helping others do the same.

You can follow Cat here: http://www.catsouthall.com
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If you’d like to chat about the podcast, feel free to reach out to me at georgina@georginajones.com.