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Description

In this heartfelt episode of Living Your Best Life, titled “Kind Words Matter,” Suzanne Wachtel, LCSW, explores the profound impact our words have on the people around us. She discusses how even small, seemingly casual comments can uplift, heal, or unintentionally wound, and why mindful communication is essential in our relationships and daily interactions. With compassion and insight, Suzanne encourages listeners to become more aware of how they speak—to others and to themselves—reminding us that kindness, empathy, and intention in our words can create lasting positive change.

Reflection Questions:

  1. Can you recall a time when someone’s words had a lasting positive—or negative—impact on you?

  2. How intentional are you with the words you choose when speaking to loved ones, coworkers, or yourself?

  3. What is one small way you can practice speaking more kindly and consciously in your daily life?

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