This podcast has been full of the dancer to fitness pipeline, but today we are talking with an active dancer AND group fitness coach! Liv or Livvy Moves is a Pro [solidcore] coach, a professional dancer, and a cheer & dance teacher.
We talk trying new things and being bad at them, how being afraid of [solidcore] is silly, and so much more!
Find more on Instagram:
@livvymoves (oh and also find her on TikTok)
