Tabs is joined by Dr. Andrew Mitchell, a British academic specialising in Sports science & Biomechanics as well as being a lifelong Arsenal fan, to go deep on the science behind Arsenal’s physical preparations. From pre-season prep to managing young players’ bodies, plus injuries, Eze, Champions League draw and a look ahead to Liverpool — this one’s packed.
We cover:
What pre-season really builds (power, endurance, mobility, strength)
Arsenal’s injury list: Havertz, Saka, Ødegaard, Ben White & Jesus
Hamstrings, ACLs & why fixture congestion makes recovery harder
How to protect teenagers like Nwaneri & Dowman in men’s football
A word on Eze rumours, refereeing standards & VAR frustration
Liverpool away preview — can Arsenal finally win at Anfield?
Plus, a shout for the Mitch's Ian Wright statue campaign! Here's the link
https://www.change.org/p/honour-arsenal-legend-ian-wright-with-a-statue-at-emirates-stadium
COME ON YOU GUNNERS!
@ The Grove Everyone is Welcome!
Dr Mitchell on the Socials:
X / Threads: @NegativoArsenal
BlueSky: @arsenal-phd.bsky.social‬
Find us on Bluesky, Threads, TikTok and YouTube: @thegroveafc
Email us here:Â thegrovepodcast@outlook.com
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Arsenal, Gunners, COYG, Gooners, AFC
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