In this conversation, Marni and Dr. Chris Culver explore the themes of kindness, vulnerability, and the importance of mental health awareness. They share personal stories of trauma and healing, emphasizing the need for connection and community support. The discussion highlights the impact of generational trauma and the necessity of self-love and kindness in overcoming life's challenges. The speakers advocate for mental health resources and the importance of creating safe spaces for individuals to express themselves and heal.
Follow @drchrisculver on Instagram and Tik Tok and visit www.orangesparrow.org for more information.
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