Happy (Marn)day!
In this episode of the Fabulously Flawed podcast, host Marni discusses the critical topic of men's mental health, emphasizing the importance of seeking help and breaking the stigma surrounding mental health issues. She highlights alarming statistics about male suicide rates and encourages men to acknowledge their struggles and reach out for support. Marni stresses that emotional strength is just as important as physical strength and that taking care of one's mental health is essential for overall well-being.
Follow @fabulouslyflawedpodcast on Instagram for more motivation!
https://www.instagram.com/fabulouslyflawedpodcast/?hl=en
For more information/resources:
https://us.movember.com/mens-health/mental-health
To speak with someone immediately, contact National Suicide Prevention Lifeline on 1-800-273-8255 (1-800-273-TALK), contact Lifeline Crisis Chat or contact National Alliance on Mental Illness (NAMI) on 800-950-6264 or Text NAMI to 741741.
