In this episode, Marni discusses her experiences with mental health, particularly focusing on borderline personality disorder (BPD). She emphasizes the importance of mental health awareness and the stigma surrounding it. Marni shares her personal journey with BPD, including her triggers, emotional regulation challenges, and the impact of self-worth on her relationships. The conversation highlights the need for understanding and compassion towards those struggling with mental health issues, as well as the importance of self-awareness and coping strategies.
