How to manage your diet during the festive season? Are the sweets and snacks that we eat during the festivals good or bad? Are sugar-free sweets actually worth the hype or just another scam? How to avoid overeating if we are visiting someone during the festivals? Does adding ghee on top of modak and puran poli help in any way or simply adds onto the calories? How to balance a festival thali? Do you also have these questions about the upcoming festive season? To know more on how to effectively eat healthy and maintain your weight, tune in to this latest podcast of Tumcha Amcha Same Asta by Nutritionist Amita Gadre!
You can reach us via
Email: tasamarathi@gmail.com
Website: www.amitagadre.com
Instagram: https://www.instagram.com/amitagadre/
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