Are you confused about the correct ways of gaining weight? What is the right method to increase your muscle and ensure fat is not increasing? Is exercise non-negotiable when you want to put on a healthy weight? How much food should one consume to gain weight? Are tonics beneficial? Find out the truth about mass gainers and whether to consume them or not. Solve the dilemma of eating eggs for weight gain once and for all with our new podcast of Tumcha Amcha Same Asta with Nutritionist Amita Gadre. Do not miss this one!
You can reach us via
Email: tasamarathi@gmail.com
Website: www.amitagadre.com
Instagram: https://www.instagram.com/amitagadre/
Facebook: https://www.facebook.com/amitanutrition
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