In this latest episode of Tumcha Amcha Same Asta Podcast with Nutritionist Amita Gadre we delve into the world of millets. What are millets, and why are they gaining popularity? Do we need to completely stop eating wheat and switch to millets? We explore the nutrient profile of millets—do they contain protein? If you're finding millets hard to digest, what can be done? Can millets be given to kids? Curious about the recommended portion of millets per day? Are millet biscuits and pancake mixes safe to consume? Tune in for a comprehensive discussion on millets that could transform your eating habits!
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