Sleep is your SUPERPOWER! We need sleep for every single body to function properly! If you have been suffering from TMJ, Teeth grinding, snoring and just poor quality sleep in general, you're going to want to tune into this episode as Becca talks about common sleep issues and how Myofunctional therapy can retrain your body to overcome them.
Your quality of life becomes exponentially better when you sleep better just as your quality of life decreases when you get poor sleep.
Haven't been successful in the sleep department? Listen to learn more!
Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out!