Description

Last week we spoke with Ryan Weaver about the importance of boundaries. This week we're sharing more of that conversation. In this episode, we discuss four key areas of our lives in which good boundaries could lead to greater health.

IN THIS EPISODE

• Intro (0:00)
• The Boundary of Time (0:27)
• The Boundary of Activity (2:52)
• The Boundary of Relationships (6:07)
• The Boundary of Speech (7:52)

RESOURCES

• Boundaries: When to Say Yes, How to Say No To Take Control of Your Life
• Choosing to Cheat: Who Wins When Work and Family Collide
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