In today's episode we explore the following dilemmas:
- How to successfully enforce boundaries in a blended family context
- A 60 year old struggling with low self-confidence and people pleasing
- How to move past procrastination, self-doubt and validation seeking
We'd love to hear from you - let us know how you found today's episode, and if you can relate to any of the topics raised.
Do you have a dilemma you'd like us to answer? Send them over to info@drritika.co.uk or info@drvicki.co.uk and we'll feature it in a future episode.
Keep up with us on our socials:
Instagram:
@itsdrvicki
@dr.ritz.psychologist
Tiktok:
@itsdrvicki
