We are going there ya’ll! We’re talking all things sex today with Dr. Lindsey Brooks, sex therapist turned sex educator. Sexual empowerment is absolutely connected to wellness and provides a powerful way to connect deeper with ourselves. Tune in to learn more about building sexual self-knowledge and developing pleasure-positive mindsets.
In This Episode We’ll Cover:
• How sexual empowerment is connected to wellness
• What sex-negative mindsets are and how to overcome them
• Things that get in the way of sexual empowerment
• Ways to improve sexual communication + MORE!
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