In this episode of 'From Root to Crown,' Rebe explores the transformative power of simplicity in our lives. She discusses the importance of identifying priorities, reducing stress, and creating effective self-care practices. Rebe emphasizes the need for flexibility in routines and the benefits of decluttering both physical and mental spaces. By focusing on simplicity, listeners can enhance their self-understanding and connection to their inner wisdom.
Chapters
00:00 Introduction to Simplicity
06:53 Identifying Priorities
17:41 Eliminating 'Should' Beliefs
25:42 Flexibility in Practices
34:34 Decluttering for Clarity
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If you're interested in booking a Reiki or Breathwork session with me, please head to my website: https://www.rebegoebel.com to learn more and find my booking calendar.
Find me on Instagram: @rebegoebel
PS: "Rebe" sounds like "Debbie" with an R.
