How to Take Control of Your Health and Believe in Yourself
We are constantly bombarded with fear-mongering messages from mainstream media about all the things that could potentially harm our health. But in a fascinating conversation, chiropractor and life coach Dr. Francisco Guerrero shared insights on how to break free from this programming and trust your own intuition when it comes to medical decisions.
Francisco became interested in chiropractic after a guest speaker persuaded him in undergrad that it was a more natural way to heal compared to mainstream Western medicine, which relies heavily on drugs and surgeries. He now runs a practice where he doesn’t take insurance in order to focus on healing patients from within through chiropractic care and coaching on nutrition, exercise and mindset.
During the discussion, host Walt Thiessen asked thought-provoking questions about how to take control of our own health journeys. Francisco emphasized the importance of being “open-minded” and trying various approaches, from changing habits to aligning with our life’s purpose, in order to heal from within. He encouraged listeners to challenge any health professionals who are not living according to their own advice.
Both men agreed on the crucial role of intuition – trusting what our senses and inner wisdom tell us rather than blindly following external “authorities.” Walt wondered aloud how much fear programming around cancer and other diseases might be doing more harm than the substances themselves. Francisco argued we must see through fear tactics and live in a positive mindset.
The wide-ranging talk provided many takeaways. Francisco’s personal story of overcoming challenges like asthma naturally through exercise and nutrition was inspiring. And Walt’s experiment distilling his own water highlighted the power of belief – even without proof, he felt better energetically.
Overall, the conversation reminded us that through questioning societal influences, reprogramming limiting beliefs and taking control of our healing journeys, we have the power to believe in ourselves and achieve optimal health on our own terms.
His Instagram: https://instagram.com/holisticfitdoctor?igshid=OGQ5ZDc2ODk2ZA==
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