In this week’s episode of Just Friends, Jude & Lula share their secrets to overcoming seasonal depression and rant about unbalanced group projects. The duo then delve deep into the science and practice of cold plunging: What’s the optimal cold immersion routine? How addictive is it really? Why do we search for happiness in all the wrong places? Plus, Jude & Lula spontaneously celebrate their one-year anniversary of Just Friends!!
Check out: Say It To My Face and Notion!
