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Jude and Lula are joined by Courtney Brooks, the founder and owner of Soul Sweat New Haven, to share their experiences with yoga. The three discuss breathing through your lowest moments, escaping perfectionism, and turning passion into a career. Was her journey all just luck or mindset? Maybe both. 

Check out Courtney Brooks and Soul Sweat!!

Insta: @courtneyelizayoga

Insta: @soulsweat.ct

Web: soulsweathotyoga.com