Guest: Steve GannonInstagram: https://www.instagram.com/findtheotherside/In this episode of Learn with Dylan, I sit down with psychotherapist Steven Gannon to dive deep into mental health, emotional expression, and personal growth. Steven shares his journey into psychotherapy, emphasizing the power of self-awareness, overcoming childhood limitations, and breaking free from ingrained beliefs.We explore:✅ The unique challenges men face in expressing emotions✅ Why open conversations about mental health are crucial✅ How physical movement impacts mental well-being✅ Strategies for finding purpose and embracing struggle for growthIf you’re looking for insights on personal development, mental resilience, and fulfillment, this conversation is for you!🔔 Subscribe for more deep-dive conversations on mindset, movement, and mastery.👍 Like & Comment – What was your biggest takeaway?📢 Share this with someone who needs to hear it!#MentalHealth #Psychotherapy #SelfAwareness #PersonalGrowth #LearnWithDylan
