It has been a while since I've needed to do a grief journal, but my youngest daughter's birthday is this month, and milestones tend to be triggers.
Mike and Baylor both lost their parents. In this episode, we discuss grief triggers; trying to celebrate milestones; parenting our children while grieving; and some unhealthy ways we've coped with our grief.
Mike is 1/4 of Off the Record Podcast
Follow Mike on Twitter: @OTR_Mike
IG: otr_podcast
Check out his show at:
Baylor is the host of: BTG 4 President Podcast and Open run with BTG
Follow Baylor on Twitter/IG: @BaylorTheGreat
Both of his shows can be found at:
https://www.baylorthegreat.com/
**If you are in a crisis situation - or just need someone to talk to - the website below has a list of professionals waiting to help you.
Grief Resource Network
https://griefresourcenetwork.com/crisis-center/hotlines/
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Intro and Outro-
Beat by: $niper T
Instagram: Sniper_T2x
Email: tyrelltealer@gmail.com
Performed and Produced by: Lindsey Yates
IG: lnzy8s
**Weekly Podcast Shoutout-
Check out: FoGetDatYo Podcast
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