In this episode of The Luke Coutinho Show, I had an incredible conversation with the renowned Padma Shri award-winning actress, Vidya Balan. Get a glimpse into her personal journey, as she candidly shares her struggles and the powerful lessons she's learned along the way:
- Gratitude transforms perspective, enhances confidence
- Battling body image issues to embracing body positivity
- Fostering a positive connection through self-compassion
- Navigating online negativity and managing trolls
- Drawing strength from family and healing
- Cultivating empowering relationships
- Embracing self-love via positive affirmations
And much more…
