Have you heard of the duck on the pond? Calm on top of the water and cranking like a madman under the surface? We have talked to a lot of guys about this concept and found that this is a shared sentiment among many.
Feelings stir up a lot of feelings and Jake Smith Jr. explains his take on why they aren't what you may think. On this episode Zach sits down with Jake Smith Jr. who is the President of Plumline, a spiritual development company that offers guided internal expeditions to find healing and discover meaning. He is also a husband, dad, and impactful leader. Jake lives in Franklin, TN with his wife of 20 years, and their three children.
Join us as we take a bit of journey as Jake shares his expertise on what he has learned while helping hundreds of people with his work and how it has helped him be a better dad.
Some skills and tips we discuss in this episode include:
Understanding the difference between feelings and "emotionalism"
Creating a shared language with our family
Understanding underlying components of our kids' (and our) emotional responses
Realizing that your mind and strength are not enough. Three things you can start applying today.
Caring properly about yourself so that you can care properly for others
Creating connection regardless of activity
Repair, Repair, Repair...
Learn more about Plumline and the work Jake does and how you can get involved by going to www.goplumline.com.
Follow Jake Smith Jr.:
Instagram: @jakesmithjr
Facebook: @jakesmithjr
Twitter: @jakesmithjr
Follow us and engage in the conversation at theskilleddad.com and on Instagram, FB, and Twitter @skilleddad
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