Nutrition is a daunting, foggy gray area making it so difficult to navigate as to what is "Good" Nutrition. There's incredible research being done daily to bring us the TRUTH, but w/ Industries carrying on certain motives, finding that truth can be unfathomably difficult.
In this episode, I recite my blog post giving my perspective on Nutrition, what I've learned, who are some sources that I love and trust, and more than just "What" to put into our bodies.
One love.
