When we talk about "doing the work", a lot of that is referring to "shadow work".
Our personality is really all the personality traits we express to the public, but do we show everyone everything? Usually not. That's the "shadow self".
The shadow self is a beast that we wouldn't dare show others, and honestly, not even show ourselves. Doing the work is shining a light on that shadow and really understanding them.
In this episode, we dive into how we can do that.
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