In today's episode, we're talking about why we highly dislike BMI as an indicator of healthy weight and why we think it should go away. We also get a bit into things that will fluctuate your weight.
BMI: https://images.app.goo.gl/2ZsBR2vHsFHARo5a7
By tuning in to Flourish, you are joining us in a journey where wellness is not a destination, but a continuous endeavor that shapes the narrative of our lives. Expect to witness a profound shift in the way you perceive and care for yourself, laying the foundation for enduring wellness.
Meet your podcast hosts:
Chris Kurz - @chris_kurz_jr
Lana Anderson – @lanaoco12
Ryley Cribbin – @healthwithryley
Tam Hamilton – @themotivatemomma
