In Part 2 of our myth busting, we did a really good job of keeping it on track and chatting about some simple food swaps that you can make to eat and live healthier!!
Unfortunately, Lana was still unable to be with us for this recording.
You can follow along with us on
Instagram:
Kurzy- @chris_kurz_jr
Tam- @themotivatemomma
Lana - @lanaoco12
Ryley - @healthwithryley
