In this week's episode we bust some myths... we started on the topic of food, specifically sodium, but things got out of hand really quickly!
Have a listen and reach out if you have any questions!
Instagram:
Kurzy- @chris_kurz_jr
Tam- @themotivatemomma
**Lana - @lanaoco12
Ryley - @healthwithryley
**Lana was ill on the day of this recording, so her expertise and opinions are not shared**
