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We had a few questions arise from last week's episode on the Carnivore Diet, that we really wanted to address:

1. Why did the plant-based diet work for you at the start, but not later?

2. Don't all diets have a very appealing first stage?

3. How do you stay that extreme?

We've turned these questions into some great talking points.

As always, if you have any questions- pop them in the comments or shoot any of us a message!

You can find us on Instagram:

Tam- @themotivatemom

Ryley- @healthwithryley

Kurzy- @chris_kurz_jr