On this week's episode we continue our 4 part series of solo episodes where we interview each other and ask some hard-hitting questions!
Today's episode features Tam Hamilton. Not only is Tam our podcast editor and social media manager, but she also manages our dynafit gym, coaches clients online and in person, leads yoga classes and works as an administrative assistant for a local construction company in addition to being a Mom to 3 VERY spirited children. Tam loves gardening, the Great Outdoors, sunsets and sunrises, tea, hockey, strength training, and spending time with her amazing family.
You can find her on Instagram @themotivatemomma
